Rocksteady welcomes the Yoga Center community to ours. Full class schedule and all offerings available here. See you soon!


Self Discovery

Does your inner world align with your daily life? Have you fully explored your inner landscape? It’s time to integrate your true calling.

Book Self Discovery


Rocksteady offers individual and group self discovery programs to guide you on your journey of self awareness and contribution on the planet. We believe it is your birthright to be happy and fulfilled, and that the world is a better place when each person is dedicated to the work of evolving their body and being through self leadership.

Emerging science in psychology and neuroscience support the profound power of seemingly simple practices that re-wire your brain, stimulate new neuro-pathways, and create radical transformation and integration of your mind, body, and spirit.

We specialize in Lightyear Leadership programs and Geotran Integrations. These experiences teach you simple brain balancing, mental clearing, and emotional management tools that radically transform your experience of being alive.

Our programs will have you break free of old patterns and behaviors, enabling you to live your life to the fullest.