Call or Text to Book Now, 801 277 9166. We have a team of 10 talented therapists and great availability!

We’ll keep you moving.

Your body is your living vehicle, and a pain-free, optimized body requires regular maintenance.

Book Your Bodywork

Rocksteady Bodywork is an Integrated Wellness Practice

Our highly trained Rocksteady Bodywork therapists artfully navigate the terrain of your body while guiding you to new levels of body awareness. We provide our signature Rocksteady treatment that dissolves dysfunctional patterns, erases postural misalignments, releases shortened and tightened fascial components, mobilizes joints, and restores your nervous system to optimal function. Our goals are to free you into effortless good posture, eliminate pain, dissolve stress, and enhance your overall wellbeing. 

We specialize in attentive, personalized care. Everyone we meet is unique, and every therapy plan is unique. Once our therapists meet with you and get to know you and your body, they will recommend session types and cadence that is specifically tailored to you. This will often include working with multiple practitioners in different Rocksteady modalities. 

Bodywork works best when it is consistent. Because we are passionate about progress, we bundle our bodywork in personalized 3-session packages. Expect life-altering results with regular sessions at least every six weeks. 

Our work is transformative. We consistently deliver results that our clients can’t find anywhere else.

How to book with Rocksteady

Rocksteady has 10 talented therapists who see clients 7 days a week between the hours of 9am to 8pm daily.

You can book Online by selecting the Experienced Therapist or Therapist Booking Button below.

Or you can always call or text us at (801) 277 9166. We monitor our phone during business hours.

We recommend you book treatments at the time that works best for your schedule! We promise you will always receive great bodywork from all our talented therapists!

Price Tiers

At Rocksteady, we care deeply about making great bodywork affordable where it meets your budget and your busy life! We have 3 price tiers for you to select from:

Founder (Jessa): $150 per hour

Experienced Therapist: $90 per hour / $80 package rate

Therapist: $80 per hour / $70 package rate

At each tier, we offer 60 min, 90 min, and 120 min sessions.

You can learn more about the Tiers below and book your Session!!

Founder

With more than ten years of practical experience, our Founder, Jessa Munion, has spent 6,000-10,000 hours assessing, healing, strengthening, and empowering others. She delivers a truly transformative experience, leaving each person she touches feeling lifted and light. Our Founder treatments are for those who value the best-in-class in Salt Lake City.

To book with Jessa, please email us at rocksteadybodyworks@gmail.com or text (801) 277 9166. Jessa is typically booked out months in advance with existing clients.

Experienced Therapist

We select our Experienced Therapists with care. Each of our Experienced Therapists trains with Jessa, learning from a Master as they work toward their own mastery. Experienced Therapists are proven, successful bodyworkers who excel at deep tissue and sports massage. Choose one of our Experienced Therapists if you are looking for incredible bodywork at an affordable rate of $90/hour.

Therapist

Each year, through a rigorous selection process, Jessa selects several aspiring therapists to train directly with Jessa, spending hundreds of hours with her to learn the Rocksteady style. Our Therapists, by far, exceed the quality of bodywork you might experience at any massage therapy chain or even spa. Choose to work with one of our Therapists if you if you want quality bodywork at our lowest price of $80/hour.

One pass. Three sessions. A healthier you.

We believe in personalized, progressive care. Our 3-session packages will transform how you move.

Buy Your Bodywork Pass Now

What people are saying about Rocksteady Movement and Bodywork

"I’ve been going here for massages for a few years and during my healing of various injuries and every therapist I’ve seen (at least 4) has been really skilled, strong, and listens to my body. The massage is individualized too my needs and tight spots, not just a cookie cutter “going through the motions” massage. Also everyone who works here are so nice and caring, knowledgeable but also chill. Their massage packages are also affordable relative to other places which is really special - thanks for making these services accessible to more folks like me."

-Julia

"As I get older, it has been more difficult to maintain strength and flexibility. I am loving how strong I have become working out in the Rocksteady Reformer classes. I love the Breathe classes that follow the original Joseph Pilates Method. Every instructor brings their talent and experience to the studio and I am constantly challenged and surprised; this is what my mind and body need to thrive and the classes go quickly since there is always something new to practice and learn. I love this studio, locally owned, where community can gather and become strong. Thank you!"

-Diana

"I have been attending Rocksteady's movement classes and have really enjoyed them. Instructors are knowledgable and helpful, classes are small, and the space/equipment are top notch. I would recommend to anyone!"

-Lauren

"I have been attending Rocksteady's movement classes and have really enjoyed them. Instructors are knowledgable and helpful, classes are small, and the space/equipment are top notch. I would recommend to anyone!"

-Erika

"Love this boutique studio! Incredibly knowledgeable teachers in a beautiful space. Each class is a head to toe workout that is never the same class twice! Highly recommend ❤️ "

-Marci

"First time and it was life changing! Jessa was incredibly thorough, attentive, and knowledgeable. I will be becoming a regular for sure! Highly recommend!"

-Robyn

“Rocksteady has completely transformed the way I move. With a history of being a high-level athlete, I can honestly say my body is healthier and stronger now than when I played sports. I came for the bodywork, but stayed for the community. These are my people!”

-Danielle

"Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world. Jessa and her team are caring, knowledgeable and genuine in their approach to holistic care. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me. I encourage everyone to find bliss in movement and experience what Rocksteady has to share!"

-Kelsey

"Rocksteady rocks! Owners Jessa and Jeff have created a warm and welcoming gem of a studio with a great community vibe. They care deeply and are passionate about assisting individuals on their own unique path to wellbeing. The classes, the bodywork, and the entire team of practitioners are amazing. Thank you Jessa, Jeff, and the Rocksteady team!

- Rosie

"Jessa and Jeff are fully committed to helping their clients achieve integrated health. We're lucky to have them in Salt Lake City."

- Chris