Rocksteady’s Instructors are highly educated, experienced, and motivated to help you actualize your best and strongest self. Without exception, they each possess a deep understanding of human anatomy and modern science, complemented with knowledge of ancient wisdom regarding being, breath, and body. They are constantly educating themselves to learn more in their own practice of wellbeing so they can expertly guide you in yours. They meet you where you are and take you where you want to go. We are grateful for all of them and for everything they contribute to the Rocksteady community.