Rocksteady Therapists
We hear it so often. Our clients cannot find the same level of exceptional bodywork that we offer anywhere else. That’s because our therapists are experts in the art and science of massage and bodywork. They constantly push themselves to know the most and be the best, holding themselves to the highest standards in the profession simply because they believe in the power of the work that they do. It is because of them that our clients are happy, strong, healthy, and loyal. These people make lives better and we love them.

Jessa Munion
Founder | Master Therapist | Instructor
Rocksteady exists to cultivate well-being for our students, ourselves, and our communities. We generate progressive, meaningful growth. This is NOT change for change sake, and this is NOT a temporary upgrade. Well-being is a discipline. It demands harnessing our potential, fulfilling our capacity and applying ourselves daily to the work of becoming our greatest potential as an adventure. We believe that our greatest responsibility is to be our best self, so that we can give our best to the world. We accomplish this through excellent bodywork, distinctive movement classes, life altering private sessions, and profound wellness immersions. We foster real, caring, and down to earth relationships with everyone who walks through our doors while offering high quality at affordable prices.

Cydni Gillespie
Experienced Therapist
I always knew I wanted to work in the world of health and healing. Though, I never really knew in what way. Massage therapy frequently sat in the back of my mind.
After years of trying to figure out what to do and passionless corporate jobs, I followed a whim and enrolled in the Holistic Health Practitioner program at Healing Mountain Massage School. I graduated in the Summer of 2022 and now, I absolutely love what I do. The world of holistic health has opened my mind so much and I have loved exploring avenues such as herbalism, sound healing, and reiki energy work along with several kinds of bodywork therapies.
My approach to this work is one of curiosity and wonder. I don’t believe massage has to just be either “fluff and buff” or “tough and rough”. I have received training in a high variety of technical, as well as energetic modalities and believe that the deepest healing comes from finding that perfect balance of techniques, personalized for each client. I practice intuitive touch, to listen to your bodily cues and create a unique session just for you, with each visit. I truly love this work and love seeing bodies change, reset, and come back into harmony. I'm very excited to work with the Rocksteady clientele and look forward to a continuation of learning and growth in this new career.

Liz Weldon
Experienced Therapist
My intention as a massage therapist is to create a safe, supportive space
where clients feel deeply cared for while receiving high-quality bodywork. My
approach is nurturing yet effective, making it especially beneficial for
clients with up-regulated nervous systems, experiencing burnout, or seeking nervous system regulation.
Before becoming a massage therapist, I had a 9-year career as a professional
ballet dancer, which gave me a profound understanding of physical movement as
well as the mental pressures of high-performance athletics. Since retiring from dance, I continue to share my knowledge by teaching ballet and yoga. These experiences have shaped a holistic perspective that informs my work today.
In our sessions, you can expect a calm, grounded presence and a genuine
commitment to supporting you in pursuing your passions and thriving in your body- however that looks for you.

Jordyn Hansen
Experienced Therapist
I knew I found my life calling after finding massage therapy school. When, just like a happy little seed, I grew and flourished in this newfound passion and appreciation for the human body as I studied anatomy, kinesiology, and a host of bodywork modalities.
Since graduating in 2023, I have loved working in the field, connecting with individuals in their healing process and honing my skills in deep tissue and energy work. In a session with me, you will find me entirely focused, honing in and listening to the body. I am extremely passionate about this work and love to problem solve with clients about where their pain is coming from, and work WITH them to find and release it.
Oftentimes incorporating energy work to release old tension patterns and stored trauma. I am very excited to be a part of Rocksteady as I continue to sharpen my tools and help facilitate and witness the beautiful healing of body, mind and soul.

Katie Boyle
Therapist
I recently graduated from Healing Mountain Massage School, where I discovered a profound passion for anatomy and bodywork. This journey transformed my understanding of my own body and ignited my desire to help others move and feel better.
I believe that the body holds memories and truths, and my ultimate goal as a bodyworker is to facilitate comfort and self-awareness within my clients. Healing is an internal process, and I see my role as a gentle guide on my clients’ journey toward health and self-discovery.It is a privilege to connect with individuals through the lens of their aches and pains, and to help them resolve their issues and reclaim their well-being. I’m passionate about how the health and flexibility of the physical body can transform the subtle body, fostering greater self-knowledge and vitality.

Makala Gomez
Therapist
I completed my studies at the Lexington Healing Arts Academy in Kentucky, where I built upon my passion for Kinesiology and movement.Having traveled across the U.S. for climbing, trail running, and snowboarding, I’ve developed a deep appreciation for the body’s resilience—and its limits.
Spending years immersed in active, outdoor pursuits shaped my understanding of how crucial bodywork is for recovery, performance, longevity, and promoting long-term well-being.
Now, I bring that insight to my practice. I help clients reconnect with their bodies so they can continue doing what they love—whether that is exploring the outdoors or simply moving pain-free in daily life.

Christine Carter
Therapist
With a background as a nurse and ongoing studies in anatomy,
physiology, and biomechanics, I have a deep understanding of the body’s
structure and function. This knowledge enables me to address injuries and
chronic soft tissue symptoms, supporting your body’s natural ability to heal.
My approach to bodywork is rooted in balance—releasing tight
tissues first, then activating underused muscles. This creates a more
integrated system, allowing you to move through life with less pain and strain.
I bring clinical experience into every session, combining
assessments, problem-solving, and intuition to guide the work. My client
approach is calm, slow, and precise, designed to help you better understand
your unique body. You will leave feeling grounded, connected, and empowered. I
particularly enjoy working with clients who are oriented towards growth and
seek a deeper connection with their authentic selves.

Juel Elsas
Therapist
I believe that the body and mind hold untapped potential for self-healing, and I am your champion for change as we dissolve tension, rewire old patterns, and reclaim space for a pain-free body and a still mind.
My journey into this work began with my own reckoning—I pushed, achieved, and burned out in the corporate world; I ignored my body’s signals until it finally forced me to listen. That breakdown became my breakthrough, igniting my mission to help others tune into their bodies and their nervous system.
For me, bodywork is more than relief—it’s a reclamation. It’s a way to reconnect with the wisdom of the body and a reminder that no one is broken: you are strong, whole, and capable. My goal is to help you reclaim yourself as you restore, realign, and rise to move (and live) with ease.

Trish Alba
Therapist
My bodywork sessions are slow, intentional, and deeply
restorative. I specialize in addressing areas of tension, overuse, and
imbalance through a therapeutic approach that blends focused deep tissue techniques with mindful presence.
Each session is a collaboration designed to help your body release holding patterns, calm the nervous system, and reconnect with its natural ability to heal itself. I work with the body by responding to its signals and encouraging change from within. My goal is to create space for
both release and relaxation, so you leave not only feeling better in your body
but also more grounded and at ease.
I am passionate about helping people stay active and moving with ease throughout their lives, as longevity is something I am rooted in and strive for. Whether you’re seeking relief from chronic tension, recovering from repetitive strain, or simply wanting to care for your body so it can carry you through what you love to do, I aim to provide a session that supports your long-term mobility and assists the body’s innate capacity for balance and renewal.

Ashley Aardsma
Master Dry Needling
I am a movement specialist by trade; doctor of physical therapy by license! I have been certified in dry needling since 2021 and am almost done with my spinal manipulation certification (testing Dec 2024). My undergrad was a B.S. in education and kinesiology and has helped me with educating my patients about their bodies more than I could have imagined. As a PT that emphasizes movement analysis, I use my observational skills and my biomechanical knowledge to determine your impairments and deficits, which is a bunch of medical jargon for figuring out if the joints are moving well, if the right muscles are contracting at the right times, and if there is weakness or imbalance affecting your movement. I practice what I preach with prescribing movement (mountain biking, hiking, exploring, aerial silks, gym workouts) on a regular basis to help keep me young. I am also an xD1 Women’s Rugby player! I unfortunately had career ending surgery before my final season, however, the experience has offered me consistent first hand learning that helps me treat my patients in a move holistic way related to movement.