Immersion Calendar – Master Classes, Teacher Training, Events | Rocksteady Bodyworks

Enjoy the exponential and unexpected benefits of sensing and attuning to subtle energetics. This energetic practice immersion begins with a dharma talk and asana flow, connecting us with our bodies and clearing our minds to enter a sensitive, receptive state for detecting subtle energies.

The immersion continues with a facilitated herbal tasting meditation. Learn ancient and traditional energetic frameworks of Western herbalism, and practice sensing them for yourself through tasting and meditating with prepared herbal infusions.

At the end of the immersion you can take home your own herbal simple to continue your energetic practice and deepen your relationship to the spirit of your chosen herb.

This 90-minute workshop is a unique offering of our Thai Stretch and Release techniques.  You'll learn Thai massage techniques that mobilize joints, decompress the low back, and neutralize tension in the body. Learn how to offer soothing whole body stretches and calming pressure points with skill and ease. While Thai massage feels great to receive, it is one of the only modalities of movement where giving feels as therapeutic and good as receiving. Both the giver and the receiver experience deep stretching and decompression.  This is an easy massage technique to learn and take with you into your living room. 

Thai massage is for everyone and the sequence is easy to learn. Bring your mat and come dressed in yoga clothes. Come with a partner or be ready to partner up.