Immersion Calendar – Master Classes, Teacher Training, Events | Rocksteady Bodyworks
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Spring
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Fall
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Winter
Rocksteady Reformer Pilates Training
with Jessa Munion
Join us for this fun foundational training in the Rocksteady Pilates repertoire. In our signature experiential learning style, you will start the weekend session with immersive Master classes on Friday night in Mat and Reformer work, and follow up with class sequencing, exercise review, basic kinesiology and assessment skills on Saturday.
Join us for this fun foundational training in the Rocksteady Pilates repertoire. This small group will be capped at 12 so that we can focus on each and every student and assure that quality and engagement is high.
In our signature experiential learning style, you will start the weekend session with immersive Master classes on Friday night in Mat and Reformer work, and follow up with class sequencing, exercise review, basic kinesiology and assessment skills on Saturday.
You will learn the fundamental Joseph Pilates reformer exercise set combined with our unique approach to class sequencing. The therapeutic aspect of Pilates to correct and support post-partum bodies, low back injuries, other special populations will be introduced. In addition to taking at least one 90-minute exhilarating Master class each day and becoming proficient at crafting and leading our cardio and classic reformer classes, you will have the building blocks to start offering private sessions and more at Rocksteady.
Taught by our in-house master teachers, Jessa Munion and Amy Nielsen.
This training is for you if:
* You've been taking reformer classes with us for years and want to take your practice to the next level
* You want to see a class time on our schedule that we haven't been able to offer
* You think teaching at Rocksteady could be a fun element of your life
* You've experienced the transformative power of Pilates and want to learn more
* You want a deep dive into how pilates works
Tuition: $2500 (4 training weekends plus 15 Class Pass) early bird $2179 by 12/17/2024
*payment plans available, deposit of $500 required, full balance paid in full by March 9, 2025
Dates:
January 24/25/26
February 7/8
February 28/ March 1 March 2
March 14/15
Friday 5:30- 8:30
Saturday 9-6
Sundays 11-4 (just Jan 26 and March 2)
Textbooks: Please purchase Ellie Herman's Pilates Reformer, Pilates Wunda Chair, and Mat Pilates
Rocksteady Reformer Pilates Training
with Jessa Munion
Join us for this fun foundational training in the Rocksteady Pilates repertoire. In our signature experiential learning style, you will start the weekend session with immersive Master classes on Friday night in Mat and Reformer work, and follow up with class sequencing, exercise review, basic kinesiology and assessment skills on Saturday.
Join us for this fun foundational training in the Rocksteady Pilates repertoire. This small group will be capped at 12 so that we can focus on each and every student and assure that quality and engagement is high.
In our signature experiential learning style, you will start the weekend session with immersive Master classes on Friday night in Mat and Reformer work, and follow up with class sequencing, exercise review, basic kinesiology and assessment skills on Saturday.
You will learn the fundamental Joseph Pilates reformer exercise set combined with our unique approach to class sequencing. The therapeutic aspect of Pilates to correct and support post-partum bodies, low back injuries, other special populations will be introduced. In addition to taking at least one 90-minute exhilarating Master class each day and becoming proficient at crafting and leading our cardio and classic reformer classes, you will have the building blocks to start offering private sessions and more at Rocksteady.
Taught by our in-house master teachers, Jessa Munion and Amy Nielsen.
This training is for you if:
* You've been taking reformer classes with us for years and want to take your practice to the next level
* You want to see a class time on our schedule that we haven't been able to offer
* You think teaching at Rocksteady could be a fun element of your life
* You've experienced the transformative power of Pilates and want to learn more
* You want a deep dive into how pilates works
Tuition: $2500 (4 training weekends plus 15 Class Pass) early bird $2179 by 12/17/2024
*payment plans available, deposit of $500 required, full balance paid in full by March 9, 2025
Dates:
January 24/25/26
February 7/8
February 28/ March 1 March 2
March 14/15
Friday 5:30- 8:30
Saturday 9-6
Sundays 11-4 (just Jan 26 and March 2)
Textbooks: Please purchase Ellie Herman's Pilates Reformer, Pilates Wunda Chair, and Mat Pilates