ABOUT ROCK STEADY BODYWORK
Rocksteady Bodywork is focused on empowering people to move, breath, and feel their full physical potential free from the limitations of strain and pain. Our style is collaborative and educational, artfully navigating the terrain of your body while guiding you to new levels of body awareness. Our sessions are specifically tailored to your current state of body and being and each session is unique.
Unlike massage, our bodywork sessions focus not only on muscle tissue, but on erasing postural misalignments, releasing shortened and tightened fascial components, and resetting the comprehensive system of your neuro-musculo-skeletal system to neutral.
We utilize deep tissue massage, energy meridian work, myofascial release, decompressive joint mobilization and soothing full body stretching. Our goal is to restore effortless good posture, eliminate body pain, dissolve stress, and enhance your overall well being.