Rocksteady Feature: Join us on Friday, Dec 7th for All the Feels with Jessa and the Team. Experience a relaxing blend of yoga, massage, and sound.

Hands On Assisting Series

Hands on assists can deepen a student's body awareness, alignment, and depth of experience in a pose.  However, that depends greatly upon the quality of the assist combined with the confidence of the assistance. While you can learn and practice on students, save them the awkward, hesitant, or ineffective assist and come work all that out in the comfort of a safe community of fellow practioners as we practice, hone, and develop our personal arsenal of assists ranging from stabilizing, deepening, to therapeutic.   Led by Jessa and Sloane in a lab style setting

Wednesdays 7-8:30 (3 sessions)

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