Rocksteady is open! Come see us in person for Burn Reformer, Yoga, and Bodywork. You can join us Virtually as well for Yoga and Mat Pilates.

Good Vibrations, Monthly Healing Yoga & Sound Immersion

The world is on a sensory overload; with more loud stress inducing man made noises than ever before; our nervous systems are overstimulated and undernourished…. craving the low intensity, hyper sensorial healing sounds of simpler times. Our seasoned practitioners use the vibrational medicine of Tibetan and crystal bowls, gongs, flutes, drums and other instruments in these grounding sound healing immersions. Relax in deeply restorative yoga poses and gently unwind blockages in the mind and body through the power of good vibrations. Prepare to go on a deeply expansive and restful journey that is transformative on many levels; come as you are, leave with good vibes inside and out
$33 Drop-In

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