Studio Happenings: We are back in action!!! New Burn Reformer class times, new Rocksteady Yoga classes, new price offerings, new Bodywork hours. Rocksteady, for the living...

Film Screening: A Mindful Choice

This Saturday from 6pm to 9pm we are excited to host and screen the film A MINDFUL CHOICE.  This is a stunningly beautiful and inspiring film about the power of meditation with stories from across the world showcasing the dramatic impact an engaged practice has to transform lives.

Rocksteady will be screening the film, offering refreshments, and a chance to connect & discuss after.  This is a complimentary event.

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