Snow Conditioning is back and this time it is on Reformer machines! Sure ski season is several months away but Rocksteady is ready to offer you a high intensity Snow Conditioning Fall Series to help prepare your body to slay powder in the backcountry or rip corduroy at the resorts. Our Snow Conditioning series will kick-off on Saturday, September 11th at 9am in Holladay Park. We will be hosting a FREE Snow Conditioning kick-off led by Stephanie Willey.
Our Fall Snow Conditioning program will consist of 2 classes per week on Monday’s and Wednesday’s at 5:45pm & 7pm . Classes will be 75 minutes in length, consisting of a 60-minute full body workout aimed at core, gluts, and stabilizer muscles followed by a 15-minute yoga & myofascial release cool down. The Snow Conditioning Program will begin on Monday, September 27th and run for 8 weeks ending the week of November 15th.
Spots are limited to 12 clients. When you reserve your spot, you will have a Reformer seat at the same time for the entire 8-week program. You will see major fitness gains upon completing this program!
Program pricing is for 16 classes (2x per week) from Sept 27th until Nov 17th.
Early Bird pricing = $325 (purchase prior to Sept 13th)
Regular pricing (16 classes) = $350
Half Series (8 classes) = Available upon request. Please email or call to request.