Rocksteady Winter Series: Go to Workshops, click on SERIES, click on Winter. Check out all our new happenings and series this Fall & Winter!!!

Balance & Restore Workshop

A restorative yin workshop to rejuvenate your body. Find respite from the daily hustle & grind, restore vital energy flow & hydrate joints & fascia. Relieve tension & stress with nourishing poses accessible to everyone. Fall into deep relaxation with a soothing sound bath & guided savasana. Leave deeply reset & recharged on all levels.


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